HOW TO GROW LONGER NAILS QUICKLY

 

Stop biting– The worst habit is when one  bites his or her  nails, often this will result to infections of the mouth and finger nails. Most individuals find it hard to stop biting nails due to anxiousness, surprises or shyness. Young children often suck or bite their nails after breast feeding and a time while taking a nap.

Use a nail file– Once a week  take time and trim your nails by the use of a nail file. The nails will have a good size and shape, when nails grow unevenly they are prompt to break. It’s necessary to file them into proper sizes, shapes and lengths, the file should be replaced every month to keep a good hygiene standard.

Dieting – Take as much water as possible to help provide adequate growth to the nails. One item that helps to moisturize nails are lotions which should often be applied on the fingernails. Try out a lot fruits, vegetables and regimes boost the energy and growth in the body, healthy living facilities to better nail growth.

Types of nails– you need to understand the different kinds of nails check your nails often to understand the kind you possess. Actually, they are five types; brittle, damaged, soft and dry. The normal nails have no flaws unless one has a bad biting habit. The dry nails need more  frequent application of olive oil twice a day. Stiff nails on the other hand, are brittle ones which frequently need a moisturizing treatment.

Medical problems are of the damaged nails; they crack, split and never grow. The soft nails need too much moisturizing when washing one needs to wear gloves in case you embark on cleaning utensils.

Nail Polish– It’s necessary to apply more than one coat of nail polish, a base coat and finally a top coat. This helps to stop chipping makes the nails  look stronger. Another easy way to stop chipping is by applying nail polish on the tip of the nail. Kindly add a fresh coat to your manicure on daily bases.

Keep it simple and natural by painting nails every few weeks remember not to apply too much nail polish as this will stain the nails. Avoid fake nails that get glued on as this damages the nail which makes them brittle if you remove them. Avoid using acetone when removing your nail polish, the acetone nail polish dries out your nails.

This leads to a decrease in strength and damage. The best way to handle this is by putting a couple of coats to clear the coat beneath your colored polish. This will help the nail polish to peel off on its own. Avoiding sharing your nail file with friends and even family, it’s advisable to use your own personal file alone to avoid infections.

The like hood of one contaminating fungus infection is higher when sharing the file. Massaging nails is another tactic that works when it comes to making the nails longer, often carry out a massage before you go to bed and the result will be great.

which frequently need a moisturizing treatment.

Medical problems are of the damaged nails; they crack, split and never grow. The soft nails need too much moisturizing when washing one needs to wear gloves in case you embark on cleaning utensils.

Nail Polish– It’s necessary to apply more than one coat of nail polish, a base coat and finally a top coat. This helps to stop chipping makes the nails  look stronger. Another easy way to stop chipping is by applying nail polish on the tip of the nail. Kindly add a fresh coat to your

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