Stop biting– The worst habit is when one  bites his or her  nails, often this will result to infections of the mouth and finger nails. Most individuals find it hard to stop biting nails due to anxiousness, surprises or shyness. Young children often suck or bite their nails after breast feeding and a time while taking a nap.

Use a nail file– Once a week  take time and trim your nails by the use of a nail file. The nails will have a good size and shape, when nails grow unevenly they are prompt to break. It’s necessary to file them into proper sizes, shapes and lengths, the file should be replaced every month to keep a good hygiene standard.

Dieting – Take as much water as possible to help provide adequate growth to the nails. One item that helps to moisturize nails are lotions which should often be applied on the fingernails. Try out a lot fruits, vegetables and regimes boost the energy and growth in the body, healthy living facilities to better nail growth.

Types of nails– you need to understand the different kinds of nails check your nails often to understand the kind you possess. Actually, they are five types; brittle, damaged, soft and dry. The normal nails have no flaws unless one has a bad biting habit. The dry nails need more  frequent application of olive oil twice a day. Stiff nails on the other hand, are brittle ones which frequently need a moisturizing treatment.

Medical problems are of the damaged nails; they crack, split and never grow. The soft nails need too much moisturizing when washing one needs to wear gloves in case you embark on cleaning utensils.

Nail Polish– It’s necessary to apply more than one coat of nail polish, a base coat and finally a top coat. This helps to stop chipping makes the nails  look stronger. Another easy way to stop chipping is by applying nail polish on the tip of the nail. Kindly add a fresh coat to your manicure on daily bases.

Keep it simple and natural by painting nails every few weeks remember not to apply too much nail polish as this will stain the nails. Avoid fake nails that get glued on as this damages the nail which makes them brittle if you remove them. Avoid using acetone when removing your nail polish, the acetone nail polish dries out your nails.

This leads to a decrease in strength and damage. The best way to handle this is by putting a couple of coats to clear the coat beneath your colored polish. This will help the nail polish to peel off on its own. Avoiding sharing your nail file with friends and even family, it’s advisable to use your own personal file alone to avoid infections.

The like hood of one contaminating fungus infection is higher when sharing the file. Massaging nails is another tactic that works when it comes to making the nails longer, often carry out a massage before you go to bed and the result will be great.

which frequently need a moisturizing treatment.

Medical problems are of the damaged nails; they crack, split and never grow. The soft nails need too much moisturizing when washing one needs to wear gloves in case you embark on cleaning utensils.

Nail Polish– It’s necessary to apply more than one coat of nail polish, a base coat and finally a top coat. This helps to stop chipping makes the nails  look stronger. Another easy way to stop chipping is by applying nail polish on the tip of the nail. Kindly add a fresh coat to your

Medical Grade Pedicures are essentially in the removal of hard skin. Pedicures sustain healthy nails for a longer period of time. It is important to maintain high hygiene when you deal with the foot nails to prevent fungal infections.

Essential Pedicure– This process requires the soaking of your feet in water for some time. During this time your feet are made to relax, a specialist may assist to massage the feet. This clears off excessive skin from the feet and legs.

Spa Pedicure– Starts with an essential pedicure followed by hydrating a foot mask by  use of  a lotion to soften the foot , finally a massage is carried out for a period of 50 minutes.

 Reflexology Pedicure– Soak the feet in warm water, a complementally massage is in order to relax the feet; the method is an ancient Chinese custom that emphasizes that the body is much connected to the bottom of the feet, hands and earlobes. There is a reflexology session done after the essential pedicure is done of the nails and feet. The process ensures a relaxation and revitalized sensation at all time

Pamper Me Massage Pedicure– This is a spa pedicure plus foot and leg massage followed by a paraffin dip to lock the moisture giving a soft skin for a couple of 60 minutes period.

Diabetic Pedicure– This type of pedicure is designed to meet the needs of diabetic patients. The disease tends to have many infections on a patient which proves difficult in terms of treatment admission. However through diabetic pedicure fewer instruments are used to prevent the damage of the skin.

The pedicure process prompts the skin to have a soft touch due to usage of a hydrating lotion and a foot mask. Most times a diabetic patient experience’s the tendency of dry skin; the process helps to maintain the skin health. One suffering from diabetic might not want to miss.

Chemotherapy Pedicure– This process helps to reduce the risk of high infections and also maintains a good foot health. The application of tea tree oil is essential in preventing fungal infections. Doctors always do advice patients to have short nails to avoid  the contamination of germs.